BJJ is a grappling martial art, focusing on takedowns, control, pressure and submissions. utilising proper technique, practitioners can overcome any opponent regardless of their size. Get fit, make friends, learn how to defend yourself and change your life forever.
Freestyle wrestling is a dynamic and competitive sport that emphasises grappling techniques such as takedowns, pins, and escapes. Freestyle wrestling permits a wider range of techniques and movements, making it a fast-paced and exhilarating martial sport.
Our children’s BJJ and Muay-Thai classes are a great way to meet new friends, have loads of fun and learn really valuable self-defence and life skills that they’ll utilise forever. We have classes suitable for all ages from 4 upwards.
With a full on-site gym and a range of fitness classes and courses run by PTs to choose from, members can not only learn effective martial arts but also make the most of our facilities to supplement their training both on and off the mats.
On Saturday the 11th November we had the pleasure of inviting over Shane Curtis aka Gothlord from Nottingham MMA to Strategy Fight Team Oldham for a seminar. Shane is currently one of the best no-gi grapplers in the UK who has multiple wins on both Polaris and GrappleFest and is known for his unorthodox style of submission hunting.
On the 18th November both Alex Hall (adults) and Olly Cheshire (junior) will be stepping into the ring as part of the Sandee Ultimate Fight Night Muay-Thai event in Wythenshawe. Both fighters have been working incredibly hard and are looking forward to putting on a show.
We’re really excited to announce that we’re now using the GloFox app to help both us and you manage eyour experience with the gym. After trailling a few different apps and systems over the last month of so, the GloFox system stood out by a mile.
Starting from the 8th of November 2023 we’ll be lauching our new running club, to start with it’ll be an light 3km route starting from the gym. Free for everyone.
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