Childrens Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu for Children, focusing on confidence building, making friends and having fun, all whilst learning to defend themselves.

Join us today and recieve a complimentary class for you and your child!

Brazilian Jiu-Jitsu for Children

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art—it’s a full-contact sport that empowers children with essential life skills while they have fun and stay active. At Strategy Fight Team Oldham, our kids’ classes focus on grappling and ground fighting, teaching a range of techniques that include takedowns, pins, chokes, and submissions. Recognised as one of the most effective martial arts in history, BJJ is known for its strategic and practical approach to self-defense.

What sets BJJ apart is its ability to teach children how to stay calm under pressure, think critically, and solve problems in real time. As they train, children learn to face challenges head-on, building resilience and fostering a sense of determination and motivation. Our classes encourage teamwork, respect, and discipline—values that extend beyond the mats and into everyday life.

With our structured training sessions, your child will develop strength, coordination, and flexibility while growing in confidence and forming lifelong friendships. It’s the perfect way to get them away from screens and into an environment where they can thrive, learn, and have fun.

Childrens BJJ FAQ's

What age groups are suitable for the kids’ BJJ classes?

Our kids’ classes are designed for children aged 4-13. We create a supportive and age-appropriate environment within the class that ensures each child feels comfortable and engaged.

For the first class, comfortable athletic clothing like a T-shirt and shorts or leggings is fine. Once they decide to continue, we recommend investing in a BJJ gi (uniform), which helps with training and practising techniques.

Yes, safety is our top priority. Our experienced coaches closely supervise each class to ensure techniques are practiced safely. We focus on building skills progressively, so your child can learn at their own pace in a controlled, supportive environment.

Absolutely. BJJ equips children with practical self-defense skills by teaching them how to control and neutralize larger opponents without relying on strength alone. This training can boost their confidence and awareness in real-world situations.

We offer three kids’ classes per week: Monday and Wednesday evenings at 5 PM, and Saturday mornings at 9 AM. The first class is free, and each subsequent class is just £5. Membership options are also available for even better value.

Apart from learning self-defense, BJJ improves physical fitness, flexibility, and coordination. It also instills important life skills such as resilience, discipline, teamwork, and respect. Children who train in BJJ often find themselves more focused and motivated both in and out of the gym.

Signing up is easy! You can create a TeamUp account by clicking the above button, you can then register your child for their first free class, alternatively, please get in touch or turn up to the class a few minutes early and we’ll get you started. 

No prior experience is necessary! Our kids’ classes cater to all skill levels, from complete beginners to those who have some background in martial arts. Our coaches are skilled at making everyone feel included and capable.

Janine BurkeWomens Only & Kids BJJ
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"Great place 👌🏻 I attend the women's only circuit classes on a Saturday morning fab class and is different every week, and my boy also attends the bjj on a Wednesday tea time its a fab place and my lad loves coming and learning new skills 😀."
Jack HughesBrazilian Jiu Jitsu
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"I Couldn’t recommend this place highly enough. This community has helped me to become the best version of me whilst meeting great friends and learning something important, exercising the mind and body in a friendly atmosphere."
Dan EdgarBJJ, Wrestling & Fitness
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"Been at Strategy Fight Team Oldham since April last year, has helped me mentally and physically: got me out the house, and have lost over 20kg since I started. I'd definitely recommend for a fun way to get fitter!"
Becky StoneBJJ & Kids Classes
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"My daughter and I absolutely love our classes at Strategy Fight Team Oldham. I would absolutely recommend anyone looking for a new hobby or way to get fit in a fun way to take advantage of these free classes 😀"
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News & Updates

Grappling Interclub – 16th March 2024

Exciting news for all grappling enthusiasts! Our highly anticipated Submission Grappling Interclub is back for 2024, and this time, we’re gearing up to match competitors of all experience levels. At Strategy Fight Team Oldham, we believe in providing a platform for active competitors and newcomers alike to showcase their skills in a comfortable and supportive environment.

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Shane Curtis (Gothlord) Seminar – 13th July 2024

Prepare to level up your Brazilian Jiu-Jitsu game with an exclusive seminar featuring the renowned Shane Curtis at Strategy Fight Team Oldham! Back by popular demand after the resounding success of his last visit, Shane is returning on July 13th, 2024, to share a fresh array of techniques and insights guaranteed to take your skills to new heights.

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Wrestling Classes with Ross Connelly

Great news! Our highly anticipated wrestling classes with Coach Ross Connelly are already underway, and it’s not too late to join in on the action. Every Tuesday at 7:15 PM, we gather on the mats for an intense and exhilarating session of grappling mastery.

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