Empower yourself through the art of Brazilian Jiu-Jitsu with our FREE Women’s Only class, limited to 20 participants. Join us on Wednesdays at 18:15 and Saturdays at 11:45 for 1-hour sessions to learn self-defense and fundamental techniques in a safe and supportive environment. Discover the strength within you!
Starting on Wednesday the 22nd November 2023 this 8-week fundamentals course is the perfect introduction to Brazilian Jiu-Jitsu. It’ll teach you the basics of taking your opponent to the ground, controling them with proper technique and leverage and applying submissions from a variety of positions.
Brazilian Jiu-Jitsu is a challenging sport and will test your fitness, and mental fortitude, you’ll learn to get comfortable in difficult positions, whilst using what you’ve learnt to overcome your opponent with skill. As a by-product BJJ is excellent for self defence and we’ll touch on these aspects throughout the course too.
The course is completley free to the first 20 participants, with no catches, the only thing we require is your commitment.
Download the GloFox app and register for Strategy Fight Team Oldham to secure your place on the course.