Fitness at Strategy

At Strategy, we boast an impressive array of gym equipment and free weights accessible to all our members as a complimentary part of their membership. Elevate your fitness journey with daily open gym sessions and diverse group fitness activities, including circuits and a running club. Tailored for both athletes and hobbyists, these sessions are expertly led by personal trainers, available for one-on-one bookings.

Join us today and recieve a complimentary class!

Fitness Classes & Gym Usage

With competing athletes in BJJ training out of Strategy, it’s important for us to supplement their time on the mats with activities and exercises that will benefit their development. These activities are available to all members and pay-as-you-go customers. Open gym times are available within our timetable, but you must have an active membership to book to use the equipment.

Personal Training

Personal training is available from the gym too courtesy of Matt Burns – one of our BJJ instructors and you can reach out to Matt to discuss packages below.

Matt Burns PT

121 BJJ & Grappling

Private 121 sessions are available with our BJJ Instructors at the gym, these are perfect to help fighters pick apart their game or work on specific skills or movements in preparation for competition. Coaches availability can be found on the app.

"Great place 👌🏻 I attend the women's only circuit classes on a Saturday morning fab class and is different every week, and my boy also attends the bjj on a Wednesday tea time its a fab place and my lad loves coming and learning new skills 😀."

"I Couldn’t recommend this place highly enough. This community has helped me to become the best version of me whilst meeting great friends and learning something important, exercising the mind and body in a friendly atmosphere."

"Been at Strategy Fight Team Oldham since April last year, has helped me mentally and physically: got me out the house, and have lost over 20kg since I started. I'd definitely recommend for a fun way to get fitter!"

"My daughter and I absolutely love our classes at Strategy Fight Team Oldham. I would absolutely recommend anyone looking for a new hobby or way to get fit in a fun way to take advantage of these free classes 😀"

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:00 am						Kids BJJ Class (Gi) 9:00 am - 10:00 am Arron Cheshire
10:00 am						Adults BJJ (Gi) 10:00 am - 11:30 am Matt Burns
11:00 am
5:00 pm	Kids BJJ Class (Gi) 5:00 pm - 6:00 pm Arron Cheshire		Kids BJJ Class (Gi) 5:00 pm - 6:00 pm Arron Cheshire
6:00 pm					BJJ Open Mat 6:15 pm - 7:15 pm Arron Cheshire
7:00 pm	Adults BJJ (Gi) 7:30 pm - 9:00 pm Matt Burns	Freestyle Wrestling 7:15 pm - 8:15 pm Ross Connelly	Adults BJJ (Gi) 7:30 pm - 9:00 pm Alex Eyres	Adults BJJ (NoGi) 7:30 pm - 9:00 pm Matt Burns
8:00 pm		Adults BJJ (NoGi) 8:15 pm - 9:45 pm Matt Burns
9:00 pm

News & Updates

FREE – Womens Only BJJ Fundamental Course

November 8, 2023 No Comments

Empower yourself through the art of Brazilian Jiu-Jitsu with our FREE Women’s Only class, limited to 20 participants. Join us on Wednesdays at 18:15 and Saturdays at 11:45 for 1-hour sessions to learn self-defense and fundamental techniques in a safe and supportive environment. Discover the strength within you!