Wrestling in Oldham

Freestyle wrestling is a dynamic and competitive sport that emphasises grappling techniques such as takedowns, pins, and escapes. Freestyle wrestling permits a wider range of techniques and movements, making it a fast-paced and exhilarating martial art. It holds significant global recognition and is featured prominently in the Olympics.

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What is Freestyle Wrestling?

Wrestling is a combat sport that involves grappling techniques and strategies to gain control over an opponent. Wrestlers use their bodies to execute takedowns, holds, and pins, aiming to immobilize or outmaneuver their adversary. The sport requires a combination of strength, agility, and mental acuity, as participants must anticipate and react swiftly to their opponent’s moves. Wrestling promotes discipline, sportsmanship, and physical fitness, making it a popular choice for athletes of all ages and skill levels around the world.

Why Strategy Fight Team?

Choose Strategy Fight Team for wrestling and experience unparalleled expertise under the guidance of Coach Ross Connelly. With a remarkable track record including three-time British champion, Scottish champion, and English Open champion, Coach Connelly brings extensive experience to the mat. Having competed in the Commonwealth Games twice, his expertise elevates training sessions, offering invaluable insights and techniques. At Strategy Fight Team, you’ll not only hone your wrestling skills but also benefit from a supportive environment dedicated to personal growth and athletic excellence.

Who is it for?

Wrestling is ideal for Brazilian Jiu-Jitsu (BJJ) enthusiasts seeking to enhance their ground game and overall grappling proficiency. Its fast-paced nature and emphasis on takedowns and transitions complement BJJ’s focus on submissions and positional dominance. By integrating wrestling techniques into their training regimen, BJJ practitioners can improve their ability to control opponents, dictate pace, and secure advantageous positions on the ground. Additionally, wrestling enhances agility, strength, and cardiovascular endurance, translating directly to improved performance and resilience in BJJ competitions and sparring sessions.
Janine BurkeWomens Only & Kids BJJ
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"Great place 👌🏻 I attend the women's only circuit classes on a Saturday morning fab class and is different every week, and my boy also attends the bjj on a Wednesday tea time its a fab place and my lad loves coming and learning new skills 😀."
Jack HughesBrazilian Jiu Jitsu
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"I Couldn’t recommend this place highly enough. This community has helped me to become the best version of me whilst meeting great friends and learning something important, exercising the mind and body in a friendly atmosphere."
Dan EdgarBJJ, Wrestling & Fitness
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"Been at Strategy Fight Team Oldham since April last year, has helped me mentally and physically: got me out the house, and have lost over 20kg since I started. I'd definitely recommend for a fun way to get fitter!"
Becky StoneBJJ & Kids Classes
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"My daughter and I absolutely love our classes at Strategy Fight Team Oldham. I would absolutely recommend anyone looking for a new hobby or way to get fit in a fun way to take advantage of these free classes 😀"
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News & Updates

Grappling Interclub – 16th March 2024

Exciting news for all grappling enthusiasts! Our highly anticipated Submission Grappling Interclub is back for 2024, and this time, we’re gearing up to match competitors of all experience levels. At Strategy Fight Team Oldham, we believe in providing a platform for active competitors and newcomers alike to showcase their skills in a comfortable and supportive environment.

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Shane Curtis (Gothlord) Seminar – 13th July 2024

Prepare to level up your Brazilian Jiu-Jitsu game with an exclusive seminar featuring the renowned Shane Curtis at Strategy Fight Team Oldham! Back by popular demand after the resounding success of his last visit, Shane is returning on July 13th, 2024, to share a fresh array of techniques and insights guaranteed to take your skills to new heights.

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Wrestling Classes with Ross Connelly

Great news! Our highly anticipated wrestling classes with Coach Ross Connelly are already underway, and it’s not too late to join in on the action. Every Tuesday at 7:15 PM, we gather on the mats for an intense and exhilarating session of grappling mastery.

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